What is the difference of EC from other inner child programs?
I did EC and another program healing the inner child. I can tell you from my experience is that EC was, for me, more structured. I used, with my therapist help, some of John Bradshaw techniques, for a year. It was broad, and in my opinion, sometimes I dug too much into the pain and trauma. On the contrary, when I did EC I saw myself moving on, from one stage of healing to next. In less time, and less pain. The activities that the book and the consultant suggest target specific events and concepts you need to heal. So, it will save you the time of looking, digging and making connections between you past, your present and the choices you had made.